The story of Avantika Nath The King of Ujjain, and Guru Gorakhnath is a captivating tale blending history, mysticism, and devotion. It reflects the influence of Nath yogis and the spiritual transformation of a king into a seeker under the guidance of a realized master. The Story of Avantika Nath and Gorakhnath King of Ujjain […]
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Kalarippayattu Breathing Techniques Integrating breathing techniques in Kalarippayattu, reflects its holistic approach to physical and mental discipline. The essential connection between breath control and the practitioner’s ability to enhance endurance, focus, and combat readiness. Key Aspects of Breathing in Kalarippayattu 1. Pranayama (Breath Control)Rooted in yogic traditions, pranayama is foundational in regulating energy (prana) and
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Kalari Salutation (Poothara Vandanam) The Kalari Salutation, known as Poothara Vandanam, is a traditional greeting integral to the practice of Kalaripayattu, an ancient Indian martial art that originates from Kerala. This salutation signifies respect and reverence, serving as a means to honor the teacher, the training space, and the art itself. It is typically performed
